Sophie Cunningham: A Rising Star in Women's Basketball

Sophie Cunningham has quickly become one of the most recognizable names in women's basketball. Known for her fierce competitiveness, sharpshooting, and relentless drive, Cunningham has made a significant impact in both college and professional basketball. From her standout career at the University of Missouri to her current role with the Phoenix Mercury in the WNBA, she has proven herself as a dynamic player and a leader on and off the court.

Sophie Cunningham: A Rising Star in Women's Basketball


In this blog post, we’ll take a deep dive into Sophie Cunningham’s journey, her playing style, her impact on the game, and what makes her such an exciting player to watch.

Early Life and Basketball Beginnings

Sophie Cunningham was born on March 16, 1996, in Columbia, Missouri. Basketball was in her blood from an early age—her older brother, Zach Cunningham, went on to play in the NFL, and her sister, Lindsey Cunningham, also played college basketball.

Sophie attended Rock Bridge High School, where she became one of the most decorated high school players in Missouri history. She led her team to three state championships and was named Missouri Gatorade Player of the Year twice. Her dominance in high school set the stage for her future success at the collegiate level.

College Career: Dominating at Mizzou

Cunningham stayed close to home, committing to the University of Missouri (Mizzou). Her impact was immediate—she became one of the best players in program history.

Sophie Cunningham: A Rising Star in Women's Basketball


Key Highlights of Her College Career:

Freshman Year (2015-16): Averaged 14.4 points, 4.7 rebounds, and 2.7 assists, earning SEC Freshman of the Year honors.

Sophomore Year (2016-17): Led Mizzou to the NCAA Tournament, averaging 17.5 points per game.

Junior & Senior Years: Continued to be a leader, finishing her career as Mizzou’s all-time leading scorer (2,187 points).

Accolades: Two-time First-Team All-SEC, AP All-American Honorable Mention, and Naismith Trophy Watch List member.

Cunningham’s fearless playstyle, clutch shooting, and leadership made her a fan favorite. She helped elevate Mizzou’s program to national relevance, proving she was ready for the next level.

WNBA Career: From Draft Pick to Key Contributor

Sophie was selected 13th overall in the 2019 WNBA Draft by the Phoenix Mercury. While she didn’t see major minutes early in her career, her work ethic and determination earned her a bigger role over time.

Breakout Season (2022)

In 2022, Cunningham had her best WNBA season yet, averaging 9.5 points, 3.1 rebounds, and 1.6 assists while shooting 40% from three-point range. She became a crucial part of the Mercury’s rotation, known for her three-point shooting, defensive intensity, and hustle plays.

Playing Alongside Legends

One of the most exciting aspects of Cunningham’s WNBA journey has been playing alongside legends like Diana Taurasi and Brittney Griner. Learning from them has helped refine her game, and she’s often praised for her fearlessness and competitive edge.

2023 & Beyond

As the Mercury continue to rebuild and compete, Cunningham’s role has expanded. She’s become a key sixth woman, providing energy, scoring, and toughness off the bench. Her ability to hit big shots and defend multiple positions makes her invaluable.

Playing Style: What Makes Sophie Cunningham Special?

1. Elite Three-Point Shooting

Cunningham is one of the best shooters in the WNBA, with a quick release and deep range. Her ability to stretch the floor opens up opportunities for her teammates.

2. Fearless Competitiveness

Whether it’s diving for loose balls, taking charges, or guarding bigger players, Cunningham plays with an edge that energizes her team.

3. Versatility

At 6’1”, she can play multiple positions—shooting guard, small forward, and even small-ball power forward in certain lineups.

4. Clutch Performer

Cunningham has a knack for hitting big shots in crucial moments, earning her a reputation as a player who thrives under pressure.

Off the Court: Advocacy and Personality

Beyond basketball, Sophie Cunningham is known for her charismatic personality and advocacy work:

Mental Health Awareness: She has been open about her struggles with anxiety and uses her platform to promote mental health resources.

LGBTQ+ Ally: Cunningham is a strong supporter of the LGBTQ+ community and has participated in Pride initiatives.

Engaging with Fans: Whether through social media or community events, she’s known for being approachable and engaging with supporters.

Future Outlook: What’s Next for Sophie Cunningham?

At 27 years old, Cunningham is entering her prime. Here’s what could be next for her:

WNBA Starter Potential: With continued development, she could secure a full-time starting role.

Olympic/Team USA Consideration: If she maintains her high level of play, she could earn a spot on future national teams.

Broadcasting/Media Career: Her outgoing personality makes her a natural fit for basketball commentary post-career.

Why Sophie Cunningham is a Player to Watch?

Sophie Cunningham embodies the modern WNBA player—skilled, versatile, and unafraid to speak her mind. From her dominant college career to her growing WNBA impact, she has proven herself as a winner and a leader.

As she continues to develop, there’s no doubt she’ll remain a key figure in women’s basketball for years to come. Whether you’re a Mercury fan, a Mizzou supporter, or just a basketball enthusiast, Sophie Cunningham is a name you’ll want to remember.

Final Thoughts

What do you think about Sophie Cunningham’s career so far? Do you see her becoming an All-Star in the WNBA? Let us know in the comments!

Follow her journey:

Instagram: @sophaller

Twitter: @sophaller

WNBA Stats: Phoenix Mercury Profile

Thanks for reading! Stay tuned for more WNBA coverage and player spotlights. 🏀🔥


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